Letting Things Go + Speaking Your Truth = Power

Cuties! The week starts off with a clear message: It's time to rejuventate!

What does that mean exactly?

Well... have you been feeling overwhelmed, exhausted, burnt out, over-scheduled, over-judged (by yourself) for not being enough, having enough, doing enough?

Does any of this sound familiar? If so, you'll be happy to know that now is the time to take the time to rejuvante and move into some serious self-care. This could look like a mini-vacation (sometimes a mini vacation looks like hiding in the bathroom and taking an epsom salt bath with music, candles and no distractions), or maybe a hike or walk around the neighborhood is your thing and of course, there's always COLORING! (LOL)

Just take some time now to acknowledge that you're overdone and it's okay to take time for yourself!

Midweek is all about raising your vibration... if that sounds interesing, read on!

Everything is energy, cuties (including you!)... sometimes when we're shifting from one phase to another, we can actually feel the shift... this could be in the form of vague physical ailments, challenges, phantom pains or other things... do not worry, do not panic, just hang tight and give things a little bit of time to settle down. 

All that's happening is your body is letting go of old energy and patterns that we no longer need, which is pretty cool when you think about it.  It's a great time now to consciously let go of (or chuck it in the f*ck it bucket) useless thoughts and feelings of not being good enough.. You are definitely enough, please don't ever forget it. 

Align now with what feels good... those thoughts and emotions that show up and lift you, not the ones that bring about worry, uncertainty or fear. Keep choosing the lighter thoughts and see what happens.

The weekend's energy empowers you and encourages you to Speak Up!

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Is there something you've been simmering on, but haven't had the courage or strength to tell your truth about it? Now is the time, cutie... do not delay. You'll be amazed at how much lighter you feel and you may even gain some new understandings to something you believed you were already an expert in. 

It's more important now than ever to be your authenic self and speak your authentic truths, even if not one other person in the world besides you believes them. There comes a time where you have to be true to you...there's no better time than now.

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P.S. Does the thought of speaking your truth send cold chills down your spine? The Coloring Book Coach gets it! It can be scary to stand up for yourself and what you believe in! If you need help, email TheColoringBookCoach@gmail.com or if you're reading this on Facebook, send a PM to get on the schedule for a quick chat! 

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