​Contact and Follow Adrienne: 
Her Website |Email: adriennerouan@gmail.com |Instagram  | Facebook | YouTube

Books: 
No Visible Bruises: What We Don’t Know About Domestic Violence Can Kill Us by Rachel Louise Snyder
Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft
Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete Walker
The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles by Dr. Bruce Lipton
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
Loving What Is: Four Questions That Can Change Your Life by Byron Katie
​Mind Over Medicine : Scientific Proof That You Can Heal Yourself by Dr. Lissa Rankin
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz

Resources: 
Suicide Hotline: 1-800-273-TALK (8255)
Arizona Trauma Institute, Mesa, Arizona
Wim Hof Breathing Technique

Welcome to your September Toolkit! Enjoy the monthly theme and weekly themes and the tools to help you deal with the month ahead from host, Kim A. Flodin, Reiki Master, Intuitive Healer, and Guide. 


The show needs your ratings and reviews! Please go to Itunes and subscribe to the show and scroll all the way down to leave a review and let me know what you like,  what you don’t, and what I could be doing better for you!  If you do and you shoot me a DM on Facebook or Instagram or send me an email to kimaflodin@kelekilove.com with a screenshot, I’ll send you a downloadable copy of one of my best-selling coloring books, How do I love you color the ways! So, please, please, please if you love the show and it’s helping you out, please help me out with a review… it’s a small thing but it makes a big difference for helping others find the show.


Big thanks to Silent Partner for our theme song, Believer, we found them on YouTube’s Creator Library.