Healing the World Women by Woman with Trauma Support Specialist Adrienne Rouan

9/21/2020

Contact and Follow Adrienne:
Her Website |Email: adriennerouan@gmail.com |Instagram | Facebook | YouTube

Books:
No Visible Bruises: What We Don’t Know About Domestic Violence Can Kill Us by Rachel Louise Snyder
Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft
Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete Walker
The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles by Dr. Bruce Lipton
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
Loving What Is: Four Questions That Can Change Your Life by Byron Katie
Mind Over Medicine : Scientific Proof That You Can Heal Yourself by Dr. Lissa Rankin
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz

Resources:
Suicide Hotline: 1-800-273-TALK (8255)
Arizona Trauma Institute, Mesa, Arizona
Wim Hof Breathing Technique

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